LOCAL health experts and charities are backing the findings of a report that says safe drinking limits for over-65s should be slashed to take into account the effects of ageing.

The Royal College of Psychiatrists’ report suggests that the upper safe limit for older men is 1.5 units of alcohol a day and for women about one unit a day.

Lindley Owen, consultant in public health at NHS Bournemouth and Poole, said: “The report suggests that an older man who drinks over five units, and an older woman drinking more than three units in a single session, are binge-drinking.

“As these amounts equate to around two pints of beer, or half a bottle of wine, it will come as a surprise for many people who consider themselves careful drinkers.

“The take-home message is that as we age, our bodies are less able to take the strain. If you have older relatives who are experiencing unexplained physical problems, consider whether their alcohol or other drug consumption may be contributing.

“Chronic illness related to alcohol is an issue locally as well as nationally and while regrettable, it is avoidable.”

Sarah Matthews, spokesperson for Ringwood-based British Liver Trust, said: “Having an understanding of the impact alcohol can have on your body is important for all ages. As people age, the capabilities of their liver fall, meaning that it may struggle to process alcohol in the same way.

“One way that you can maintain good liver health is by having three clear alcohol-free days a week as this allows your liver to recover and also reduces your overall weekly consumption.”

David Leighton, chief officer of Age UK Bournemouth, said: “Excessive alcohol consumption may be an indicator of depression, which is very common and frequently goes unrecognised in people in later life. Alcohol is also related to many falls, the effects of which become more serious as people get older.

“Age UK Bournemouth provides a range of activities and support designed to relieve isolation and to maintain physical and mental well being details of which can be obtained from our web site ageukbournemouth.org.uk or by telephoning 01202 530530.”

If current trends continue, deaths from liver disease are predicted to double in 20 years.