Emma Bird blogs about why she's walking the South Downs for charity

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Taste: Tuck into this delicious club sandwich recipe for National Picnic Week

Girl is sitting on sea beach with wineglass of wine at sunset in summer vacation in resort. Tourist woman in striped dress with straw hat is enjoying life, relaxing, drinking, traveling.

Girl is sitting on sea beach with wineglass of wine at sunset in summer vacation in resort. Tourist woman in striped dress with straw hat is enjoying life, relaxing, drinking, traveling.

Taste: Enjoy flavours of the Mediterranean at your picnic with these perfect summer wines

High levels of vitamin C can be found in other foods

High levels of vitamin C can be found in other foods

How to get more vitamin C in your diet

Asparagus on a chopping board

Asparagus on a chopping board

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Concerns over the harvesting of vegetables

Undated Handout Photo of turkey meatballs from Table Manners: The Cookbook by Jessie and Lennie Ware (Ebury Press, £22). See PA Feature FOOD Table Manners. Picture credit should read: Ola O Smit/PA. WARNING: This picture must only be used to

Undated Handout Photo of turkey meatballs from Table Manners: The Cookbook by Jessie and Lennie Ware (Ebury Press, £22). See PA Feature FOOD Table Manners. Picture credit should read: Ola O Smit/PA. WARNING: This picture must only be used to

Singer and her mum release new cookbook

Undated Handout photo of Rick Stein. See PA Feature TOPICAL Food Rick Stein. Picture credit should read: PA Photo/James Murphy. WARNING: This picture must only be used to accompany PA Feature TOPICAL Food Rick Stein

Undated Handout photo of Rick Stein. See PA Feature TOPICAL Food Rick Stein. Picture credit should read: PA Photo/James Murphy. WARNING: This picture must only be used to accompany PA Feature TOPICAL Food Rick Stein

Legendary seafood chef Rick Stein shares his past in food

n Friend - The One With Gunther

n Friend - The One With Gunther

See 'Friends' from the perspective of Gunther

Haggis, neeps and tatties; Caledonian Burger

Haggis, neeps and tatties; Caledonian Burger

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Pubs to celebrate Burns Night with special menu - including a haggis burger

Undated Handout Photo of Melissa Hemsley from Eat Green by Melissa Hemsley. See PA Feature FOOD Hemsley. Picture credit should read: Ebury Press/Philippa Langley/PA. WARNING: This picture must only be used to accompany PA Feature FOOD Hemsley

Undated Handout Photo of Melissa Hemsley from Eat Green by Melissa Hemsley. See PA Feature FOOD Hemsley. Picture credit should read: Ebury Press/Philippa Langley/PA. WARNING: This picture must only be used to accompany PA Feature FOOD Hemsley

Taste: Melissa Hemsley talks about new veg-led cookbook

Rosemary Ferguson Picture: PA Photo/Strong Roots/Lizzie Mayson

Rosemary Ferguson Picture: PA Photo/Strong Roots/Lizzie Mayson

Model shares cookery tips after swapping party lifestyle for plant-based living

Easter Simnel Cake

Easter Simnel Cake

Easter baking: Seven recipes to inspire you to get in the kitchen this weekend

'Happy Hotdog Man' might face prison if he doesn't stop selling

'Happy Hotdog Man' might face prison if he doesn't stop selling

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'Happy Hotdog Man' might face prison if he doesn't stop selling

How we're flipping PSHE lessons on their head

How we're flipping PSHE lessons on their head

Sounds positive

How we're flipping PSHE lessons on their head

Talented students turn top Dorset produce into mouth-watering dishes

Talented students turn top Dorset produce into mouth-watering dishes

Talented students turn top Dorset produce into mouth-watering dishes

Sarah Watson, manager of the Sustainable Food City Partnership for Bournemouth and Poole, pictured with Molly Scott Cato and Matt Budden

Sarah Watson, manager of the Sustainable Food City Partnership for Bournemouth and Poole, pictured with Molly Scott Cato and Matt Budden

Welcome to Bournemouth and Poole: the world’s first ever sustainable fish city

Fred Capel, centre, with his parents, Peter and Margaret

Fred Capel, centre, with his parents, Peter and Margaret

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Chez Fred, Harry Ramsden and Lakeside - Bournemouth hosts fish and chip trade show

EXHIBIT: Tracey Collins of Ajar Of

EXHIBIT: Tracey Collins of Ajar Of

From wasabi ice cream to premium stocks: what to expect at the Hotel and Catering Show

Suzanne Kadziola, Alex Aitken, Gemma Saunders, Mat Follas and Lesley Waters

Suzanne Kadziola, Alex Aitken, Gemma Saunders, Mat Follas and Lesley Waters

Celebrity chefs join Autism Awareness breakfast

From Bournemouth College to The Ritz: Masterchef runner-up returns to where it all began

From Bournemouth College to The Ritz: Masterchef runner-up returns to where it all began

From Bournemouth College to The Ritz: Masterchef runner-up returns to where it all began

It’s party time at The Brit as restaurant celebrates first anniversary

It’s party time at The Brit as restaurant celebrates first anniversary

It’s party time at The Brit as restaurant celebrates first anniversary

Get baking in aid of a good cause

Get baking in aid of a good cause

Bake a cake and help support bereaved children

“Our fish get the best of everything” – Meet the man behind Allenbrook Trout Farm

“Our fish get the best of everything” – Meet the man behind Allenbrook Trout Farm

“Our fish get the best of everything” – Meet the man behind Allenbrook Trout Farm

Easter is ruined: Creme Egg fans react with horror to news Cadbury has changed the recipe

Easter is ruined: Creme Egg fans react with horror to news Cadbury has changed the recipe

Easter is ruined: Creme Egg fans react with horror to news Cadbury has changed the recipe

Kick-start your day – why you shouldn’t give breakfast a miss

Kick-start your day – why you shouldn’t give breakfast a miss

Kick-start your day – why you shouldn’t give breakfast a miss

TASTY: Kale is delicious when cooked the right way

TASTY: Kale is delicious when cooked the right way

Food writer Sue Quinn talks Kale: how to use it and where to buy it locally

A family gets healthy

A family gets healthy

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New Year, new diet? The four trendy diets you should avoid

Round-up of Champagnes to toast the New Year

Round-up of Champagnes to toast the New Year

Round-up of Champagnes to toast the New Year

Sounds positive

A debate at the House of Commons on improving mental health services

Why it’s easy to create meals for a diabetic

Why it’s easy to create meals for a diabetic

People with diabetes CAN eat the same food as everyone else

Wild fish, juggling mermaids and sea creatures: go on underwater adventure at Lighthouse

Dorset’s culinary heroes celebrated at first ever Food, Drink & Farming Awards

COOKBOOK: Natalie Coleman

COOKBOOK: Natalie Coleman

Masterchef winner Natalie Coleman shares recipes from her new book

Fins codn't be batter for Lakeside Fish and Chips owner Jason Leese

Fins codn't be batter for Lakeside Fish and Chips owner Jason Leese

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Poole fish and chip shop shortlisted in UK top 12

CANDLELIT FEAST: The idyllic setting

CANDLELIT FEAST: The idyllic setting

Wild food served up in an idyllic setting at first ever foraging feast

ATTENTION: Ruby Tandoh

ATTENTION: Ruby Tandoh

Let's bake with Ruby Tandoh

Stephen Tompkinson

Stephen Tompkinson

Choccywoccydoodah: recipes for chocoholics

Leading women making a career in the wine industry

Leading women making a career in the wine industry

Leading women making a career in the wine industry

Chance to celebrate tasty cup cakes

Chance to celebrate tasty cup cakes

Chance to celebrate tasty cup cakes

Presenters discover delicious Dorset

Presenters discover delicious Dorset

Presenters discover delicious Dorset

Emma Fry, of Veganbnb Travel, in Guatemala

Emma Fry, of Veganbnb Travel, in Guatemala

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Award for Emma’s vegan-friendly site

Primrose Matheson of Primrose’s Kitchen

Primrose Matheson of Primrose’s Kitchen

Peace of mind for holistic consumers

Baking to beat breast cancer

Baking to beat breast cancer

Baking to beat breast cancer

DARK MATTERS: Gemma Lewis makes exotic brownies and truffles for food fairs under her business name Dark Matters

DARK MATTERS: Gemma Lewis makes exotic brownies and truffles for food fairs under her business name Dark Matters

Gemma bakes chocolate brownies for Jamie Oliver’s Big Feastival

The Duppy Share Jamaican Punch

The Duppy Share Jamaican Punch

The Duppy Share Jamaican Punch

Hold a summer tea party and help raise funds for disabled people

Hold a summer tea party and help raise funds for disabled people

Hold a summer tea party and help raise funds for disabled people

Air show caterers

Air show caterers

River Cottage chef to cater at Bournemouth Air Festival

Delice Des Champs

Delice Des Champs

Delice Des Champs

Bake a cake and help save lives – join the Breakthrough Bake Off

The survey results are in - now we're revealing our priorities for this term...

The survey results are in - now we're revealing our priorities for this term...

Sounds positive

The survey results are in - now we're revealing our priorities for this term...

Murder She Wrote star comes to big screen at Regent Centre

Murder She Wrote star comes to big screen at Regent Centre

Murder She Wrote star comes to big screen at Regent Centre

New Cheese and Chilli Festival to tingle taste buds this weekend

New Cheese and Chilli Festival to tingle taste buds this weekend

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New Cheese and Chilli Festival to tingle taste buds this weekend

COLD FEET: Fay Ripley

COLD FEET: Fay Ripley

Fay Ripley reveals secrets to making meal times fuss free

Mick Storer’s restaurant Gee Whites on Swanage seafront is now open for business

Mick Storer’s restaurant Gee Whites on Swanage seafront is now open for business

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Popular Swanage seafront restaurant trading again after planning wrangle

Dorset bakers urged to sign up to Great Dorset Bake Sale for charity